Meet new People - Make new friends!
Line Dancing is a great way to meet new friends. The kind of friends that know how to have fun!
In the June 2019 AARP Bulletin, on page 23, it says: At 6:30 take Dance Lessons! A 2017 study published in Frontiers In Aging Neuroscience suggest that learning new dances is superior to repetitive exercises in increasing neuro connections in older people’s brains.